last updated June 3, 2020
The biggest problem associated with Mastrubation (also spelled: masturbation) is the preconceptions that society has placed on it through the centuries. So, mastrubating commonly causes embarrassment, shame, and guilt.
Those things alone can cause enormous physical and mental problems of all kinds. Even erectile dysfunction.
So let's start with the basics!
We are sexual beings! Sexual release is as natural to our life and health as breathing, eating and sleeping. Don't let anyone ever try to make you believe differently.
Virtually everyone mastrubates or has mastrubated. It feels very good and there is nothing wrong with doing it!
In fact, if you are not having regular sexual intercourse, mastrubation is a healthful practice.
Regular ejaculation, by sexual intercourse or mastrubation, reduces the risk of prostate cancer by keeping all the sexual fluids moving.
Over Mastrubation can cause all kinds of physical and mental problems besides prostate problems and testicular problems. Prostatitis is of course the most directly noticeable problem. You get pain in your prostate or testicles or lower back. Even your pelvis can hurt.
But here is a list of things you can experience from too much mastrubation:
The reason for all this is:
The sexual act, for a man, uses up a lot of nutritional reserves. Women have it over us there. They can have almost unlimited sexual stimulation and only benefit by it. Men literally get used up!
Scientific research confirms this. Too much ejaculation causes the adrenal glands and the brain to create excessive dopamine-norepinephrine-epinephrine conversions. That's the very technical explanation!
In common language: Too much ejaculation makes a man lethargic and emotionally over sympathetic due to an actual change in body chemistry.
Mastrubation in young men often is performed when there is a psychological need for emotional fulfillment. This can set a pattern that carries over into adulthood and lead to chronic excessive masturbation. This excessive masturbation, and the resulting problems (listed above), can create further psychological problems.
Basically, these boys and men use sex as a drug.
The real question is: "How much ejaculation is healthful?" Touching your body for pleasure will never do you any harm. Forcing your body to run through the entire sexual cycle too often can be devastating!
Most men do not have any idea how much is required from the body to have an orgasm with ejaculation.
For a man over 30, twice a week is generally OK. Over 50 probably once a week. 60 maybe twice a month. Over 70, maybe once a month. Some teenagers (whose hormones are raging in overdrive) do it 2 or 3 times a day and are fine.
There is no real rule. That's just a general guideline from ancient healing arts and modern scientific observation. They both give the same numbers.
If you are experiencing some or all of the symptoms listed above, you are probably overdoing it. Try not ejaculating so frequently and notice how you feel. Keep cutting back until your feel good.
You can still enjoy sex and sexual activities. Just do not go to the point of orgasm as frequently. Stop before you cum.
If you find having less sex is too difficult, stopping short of orgasm can be a lifesaver for you. It is also a great help if non-bacterial prostatitis (also called "non-specific" prostatitis) is your problem.
For non-bacterial prostatitis sufferers, less ejaculation combined with correct prostate massage, can help restore your body better than any other prostate treatment.
Just like eating, if you don't get satisfied all you can think about is MORE!
If you just "get right to it" when you mastrubate, your body often does not secrete enough sexual fluid and hormones to feel "satisfied". We call this a weak orgasm.
It still feels good, but does not physiologically or mentally complete the job. Your body is not "satisfied". So, you masturbate again, and again until your body does register "satisfaction". This can be very debilitating to the prostate and testicles. Especially in men over 25.
On the other hand, during normal intercourse, the prostate receives a good amount of massage from both your hip movement and frontal contact with the woman's pubic bone. This produces a stronger more satisfying orgasm.
The most intense orgasms happen when the nerves in the prostate are most stimulated. It is undoubtedly the most satisfying orgasm. And, probably the healthiest because more fluid is moved and more blood flows.
The prostate gland is the male "G Spot".
That is why many women want to put their finger up their partner's anus to massage his prostate during sexual intercourse. This direct prostate stimulation greatly increases the intensity of the orgasm. If you have ever experienced this, you know what I am talking about.
However, a woman's finger barely does the job. Still, it can increase the intensity of the orgasm dramatically.
The danger with a woman's finger, is that the woman's finger nail can cause a tear in the lining of the bowel. This can cause a very serious infection!
If you want to achieve a truly magnificent breath taking orgasm, especially during mastrubation, the safest and most effective way is with an Aneros Prostate Massager.
Nothing else compares!
This device actually can:
There is nothing that compares with a real live woman for sexual gratification.
But, if for some reason you don't have a sex partner, the absolute best and most satisfying sex toy ever invented for mastrubation is the Fleshlight.
Fleshlights are made of a material that is remarkably similar to vaginal skin. And, you design your Fleshlight exactly the way you want it!
*note: My links send you directly to the manufacturer where you will get the highest quality product. Because, I want you to have the highest quality experience.
If you buy a discounted "second" (unit with slight manufacturing flaw or shortcoming) at some discount site for a few dollars ;ess, and you don't like it, or you get irritated by it, or you are not sexuall satisfied by it, please do not come back here and blame me.
You can select the interior texture to be smooth or very stimulating. And, you can even choose a vaginal, oral, or anal opening. They bring mastrubation to a whole new level of complete enjoyment!
When you're all alone, there's nothing wrong with taking care of your personal needs in the most pleasurable and gratifying way possible.
Let your awareness of your own body and mental state be your guide. Not your sexual cravings. Uncontrolled sexual cravings can ruin you! Literally.
If you have a fulfilling sex life with a partner, no mastrubation may be necessary or desired. Or, you may enjoy mutual mastrubation as part of your sex life together.
If you are alone, or currently not in a sexual relationship, moderate regular mastrubation is healthy and natural and good for you! Don't let anyone try to convince you otherwise.
Moderate amounts of regular ejaculation is both normal and healthful. It doesn't matter whether it happens during intercourse or mastrubation.
Orgasm is a lovely gift! It is meant to be enjoyed throughout your entire life!