There are a large number of health problems that can occur from Over Masturbation:
How Masturbation Much Is Too Much?
That depends on the individual.
First, let's be clear on one thing. Masturbation is healthy. Only Over Masturbation is unhealthy.
Masturbation is not immoral or wrong. Those ideas screw up more boys men than you can count.
Masturbation (when there is no regular intercourse, or intercourse too infrequently) is actually a very very healthy practice. It is almost as good as Milking for maintaining a healthy gland and sexual system.
A Man Needs to Ejaculate
It is necessary for you to ejaculate regularly to maintain health and healthy sperm.
This has also been found to be true if you are going to maintain a healthy male gland.
But, Over Masturbation is an enormous drain on male vitality. And, for just one reason. It depletes your body of energy and vital mineral elements (primarily Zinc).
A lot of energy is required to produce sperm and semen. Since nature always looks after her own interests first, sperm and semen production (the continuing of the species) is far more important to her than you are.
Helps Keep Your Sexual System Healthy
Just like exercise, regular sexual release (intercourse or masturbation) is normal and health building.
And, just like over exercise, Over Masturbation is debilitating and injurious to your health.
Over Masturbation and Fatigue -
The "Scientific" Biological Explanation
Frequent masturbation (Over Masturbation) and ejaculation stimulate excessive acetylcholine/parasympathetic nervous functions. This can result in over production of sex hormones and neuro-transmitters (the chemical substances that make your nerves send the messages to your body and brain) such as acetylcholine, dopamine and serotonin.
A large amount of these hormones and neurotransmitters causes the brain and the adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion. This causes the brain and the body functions to become extremely sympathetic. With Over Masturbation, there is actually a big change in the body chemistry.
If this continues for a long period of time, physiological changes occur.
In simple terms, you become dopey and sleepy (no, not two of the Seven Dwarves!). Your body and immune system also become weaker.
What Is The Correct Amount
If you are having regular sexual intercourse, no masturbation is necessary.
If, you are not, masturbation (not Over Masturbation) is both healthful and necessary to maintain your health. Your fluids must be moved out regularly! Otherwise infection and/or toxic accumulations can easily develop.
Severe toxic accumulations can cause cancer.
Correct Massage and Milking
If you are not having regular intercourse, Prostate Massage (while masturbating), is better than penile excitation alone.
There are two reasons for this:
- First: This gland of ours is normally gently massaged (by the pelvic motion and contact) during regular sexual intercourse. The extra blood flow (from massaging) produces better circulation in this area and a healthier gland.
- Second: More importantly, correct Massaging gives a fuller deeper more satisfying orgasm. The entire physiological release and satisfaction is greater.
Because you feel really "satisfied", the desire to masturbate as frequently is reduced. And, so is the chance of Over Masturbation and the resulting physical impairment .
The best and safest way I know to do this is with an Aneros prostate massage device.
Even though masturbation is probably the most fun you will ever have with your own body, Mother Nature intended ejaculation to produce offspring (children). The orgasm is only there so that you'll want to do her bidding.
When you simply stimulate your penis into sexual orgasm, Mother Nature knows you didn't do the job. So, she makes you want to have another orgasm very soon after. She wants babies!! This is the major cause of Over Masturbation. You do not get "satisfied" enough from penile masturbating.
When you masturbate and really orgasm fully, it more accurately resembles actual sexual intercourse to your physiology. The orgasms go "deeper".
When you feel much more satisfied you don't feel the need to masturbate as often.
This greatly reduces the risk of Over Masturbation.
How Much Is The Right Amount
What is a good amount of masturbation and what is Over masturbation?
A simple rule of thumb is this:
If you are feeling good, energetic and happy, you are having the right amount of sexual release.
If your are feeling fatigued, achey, irritable, etc... on a regular basis, it could be Over Masturbation. Cut back on your sexual releases (either intercourse or masturbating). See how you feel.
Just cutting back on the number of times you ejaculate each week or month can often do the trick.
Sex Without Ejaculation
You can still enjoy sex without ejaculating each time. This saves your body from enormous energy drains.
This applies to intercourse as well. Stopping before you climax greatly conserves physical energies.
This isn't something you need to do all the time. But, if you are experiencing symptoms of over masturbation or too much sexual release, stop making yourself climax (ejaculate) every time you have sexual activity. You will feel much better for it!
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